MOBO: GIGABYTE Z690 GAMING X DDR4
Ram 4x8GB Crucial 4133mhz
i5-13600kf
Updated to latest bios and noticed recently in task manager my ram was running only in base 2133mhz, so i naturaly went into bios, wanted to enable XMP Profile 1, had a blue screen crash, then went again into bios to try Profile 2, which actualy booted but checked in task manager it still says 2133mhz, any help?